EMPOWER YOURSELF:
STEP IN YOUR INNER STRENGTH

and stand stronger in life.

I’m here to guide, support, and illuminate the path on your life’s journey, helping you discover your inner strength. My commitment is to provide a sense of safety even in the darkest nights as we navigate life’s challenges together, allowing you to chart your course with confidence.
Welcome to the Live Your Choice website. As a Power Tapping coach, I share my experiences from a personal journey filled with challenges, loss, and eventual transformation. Together, we embark on a journey to lead you towards a life of resilience and radiant strength.

My Personal Journey

From Personal Struggle to Shining Strength

My life’s journey has been shaped by dark storms of burnouts, divorces, and loss. These sometimes unbearable moments of pain have taught me how to shine like a lighthouse, even amidst chaos. My personal quest through profound darkness has empowered me to guide others on their path to recovery and growth. In my journey, from the loss of my sisters to enduring a divorce, overcoming burnouts, and surviving excruciating pains, I’ve learned that there is always hope, even in the darkest times. My life is now filled with gratitude for both the small and significant things, and my strength lies in recognizing the inner power within others.

Lighthouse of Schiermonnikoog (NL)

Understanding Stress

Stress significantly impacts our functioning. Negative events and physical pain can accumulate, causing blockages in our body and energy system. These blockages are often fueled by past negative experiences that act as hooks and triggers. Stress can cause both physical and mental ailments, hindering our overall well-being.

Your Journey to Healing and Growth Starts Here

Discover the Transforming Strength of Power Tapping

“I believe that all physical pains can be explained by negative experiences and stressful events in life.” – Sandra Bijl

Have you experienced moments of pain, confusion, or loss? Do you feel overwhelmed by stress, anxiety, or emotional blockages? With Power Tapping (EFT and Coaching), I offer a unique approach to help you overcome these challenges.

Power Tapping is the solution to reduce stress and deactivate triggers. It combines various techniques and methods, including Emotional Freedom Techniques (EFT), known as ‘Tapping,’ Coaching, Family and Systemic Constellations, Soul Causes of Diseases, Human Design, and my own knowledge and experience. Everything is focused on enhancing your inner strength.

Embark on a journey of self-discovery and healing with me, utilizing powerful techniques such as Emotional Freedom Techniques (EFT). Through gentle tapping techniques on specific meridian points on the upper body, you can release trapped emotions in your body.

My own experiences, ranging from burnouts to loss, enable me to provide profound understanding and create a safe space for your personal growth.

Whether you’re grappling with stress, emotional pain, or simply longing for a life full of confidence and inner strength, I am here to support you. Discover the transformative power of Power Tapping and let me guide you on your unique path to recovery and personal growth.

Together, we can turn the darkest times into a radiant future. Take the first step on your journey to well-being today.

ir. Sandra Bijl

Lighthouse of Ameland (NL)

What Power Tapping Encompasses

Coaching for Personal Growth:
Experience guidance on your unique life journey as we explore together your inner strength, illuminating the path forward. Receive practical tools and strategies to overcome stress, anxiety, and emotional blockages, empowering you to navigate life with resilience.

Access to Exclusive Resources:
Benefit from personalized exercises and resources specifically designed to support your growth between sessions. Gain insights from my own experiences, ranging from overcoming burnouts to dealing with personal loss, allowing you to draw strength from real-life situations.

Support for Self-Development:
Enter a safe space for self-reflection and growth, where together we transform the darkest times into a radiant future. Receive guidance in discovering your inner strength, even if you’re not fully aware of it yet, with a focus on self-development and empowerment.

Take the first step on your journey to well-being today. Together, we will harness the transformative power of Power Tapping for your personal growth and healing.

Watch how Power Tapping can empower you

Watch the Trailer for ‘Dissolving Trauma’

In 2020, Power Tapping led to a documentary called ‘Dissolving Trauma.’ Explore the stunning transformations in the ‘Dissolving Trauma’ trailer. Witness how Power Tapping changes lives. Meet Nellie, Sandra, Anja, and Ton and join them on their emotional journey: the ability to dissolve trauma, reduce stress, and enhance inner strength.
Curious for more? Watch the entire documentary ‘Dissolving Trauma’ and dive into the power of Power Tapping to improve your quality of life.
I believe in the transformation and the power of Power Tapping, where EFT plays a crucial role.

“I experience more peace of mind? after the Online Power Tapping Meditation. Being able to sleep at night for the first time for 6 hours at a time. Lovely.”

Sonja

“The situation at home had changed so much in the Corona time, Online Power Tapping Meditation helped me to reduce the my stress.”

Christina

“I consider myself a down-to-earth person, yet I have seen and experienced surprising healings due to EFT. I loved the wonderful days of the retreat on a perfect location.”

Petra

The empowerment of Power Tapping:
Watch and listen to what the participants are saying.
Their quality of life has changed dramatically.

Power Tapping Group Session.
How to deal with (Corona) stress.
Follow my Tapping and feel it for yourself.

EMPOWER YOURSELF: STEP IN YOUR INNER STRENGTH

and stand stronger in life.

My Personal Journey

Understanding Stress

Your Journey to Healing and Growth Starts Here

Discover the Transforming Strength of Power Tapping

What Power Tapping Encompasses

Watch how Power Tapping can empower you

“I experience more peace of mind? after the Online Power Tapping Meditation. Being able to sleep at night for the first time for 6 hours at a time. Lovely.”

Sonja

“The situation at home had changed so much in the Corona time, Online Power Tapping Meditation helped me to reduce the my stress.”

Christina

“I consider myself a down-to-earth person, yet I have seen and experienced surprising healings due to EFT. I loved the wonderful days of the retreat on a perfect location.”

Petra

EMPOWER YOURSELF:
STEP IN YOUR INNER STRENGTH