Reexamining the Effect of Emotional Freedom Techniques (EFT) on Stress Biochemistry
The present results indicated the EFT group experienced a significant decrease in cortisol greater than the original study ([1]43.24%, p.05), but these results were no mirrored by subjective reports of psychological distress. The EFT group reduction in cortisol was significantly different from that of the PE group ([1]19.67%), and as expected, the post-treatment cortisol level detected among the EFT group was lower than that of the NT group (2.02%); however, there was not a statistically significant difference between the 2 groups.
Conclusions: Findings support the original study indicating EFT to be an efficient and effective brief treatment for reducing biological
markers of stress.
Websites that I use in workshops at schools: "Children, our future". For students, teachers, facilitators, coaches and employees.
Tapping Technique is being used in middle schools
Tapping in the classroom
Example programs (a lot of Tapping is practiced in Australië)
Article “When the Going Gets Tough, Students Start Tapping”
